Sundara Yoga and Wellness Retreat - Caboolture, Queensland

Tronix4eva ?. C.

What a joy it has been to discover Jo from Sundara Yoga and Wellness Retreat. The space she holds is sacred and beautiful and the space she holds it in, is as well. Jo is a gifted soul who offers so much with humility and grace. Her yin yoga classes are authentic and rejuvenating. From her gorgeous magnesium pool to the sauna to her energy healing modalities, Sundara is truly a wellness retreat space that will surprise you with all that is offered. All it takes is 1 visit to realize you've stumbled across a pretty special place. The genuine warmth of Jo's welcoming energy, let alone the magic of her knowledge she shares so openly will not dissapoint. I truly recommend a class or a session with Jo so you can discover for yourself what it is I'm trying to convey. If you are searching for something special you've found it. 🙏💕

Anita M.

I started yoga clasees 1 year ago and since then I noticed that my body is so much more flexible and I am more relaxed and calm. I love to be part of the yoga class every week. I can feel that Jo is doing it with passion & love.
It is always a nice atmosphere and Jo is explaining things really clearly to everyone new.

My Hubby and I had a private session where Jo explained what exercises were helpful for persitis in shoulders. Which we could do by ourselves at home as well. It was very professionally explained and shown.
Thank you Jo 😊 love your work 🌸💐🤗

Stephanie D.

Sundara yoga has been such a positive influence in my life and growth. The
classes are so relaxing and enjoyable, Ive learn't so much in the time I have known Jo. Her Reiki has added an extra layer to my healing that I did not expect. Jo is so nurturing and caring of your individual journey.

Stephanie D.

I was originally looking for “traditional” yoga, but found Jo and her Yin Yoga. It is exactly what I was looking for - learning to listen to what my body needs, learning about the mind/body connection and a relaxing time to recharge my batteries.

I have done the Yin Yoga, a workshop for Anxiety and a breath work Class which have all been wonderful.

Jo is generous and genuinely passionate about what she does. She has given me information and guidance on essential oils for myself and my family.

I look forward to enjoying some of the other therapies that are offered and hopefully get there more consistently 🙏🙏

Lewis W.

Jo's greed and poor behaviour has been upsetting but not a complete surprise.

My approximate 2 years of Yoga with Jo were quite enjoyable but her interpersonal and business communication skills over multiple instances are in my own opinion terrible, immature, disrespectful and disingenuous.

I want to urge every body to seriously think and concentrate when considering any agreements with Jo, as it is my opinion from personal experiences that her suprising manipulation and behaviour to achieve a better financial outcome for herself after an agreement has already been made, is in my own opinion, an upsettingly strong sign of her true personality.

It is my own opinion that i hope for everyones sake, Jo can become a more genuine person with the way she treats people behind closed doors. I hope she learns to hold a higher value to what she puts into words and the agreements she makes, and with that, learns to hold herself accountable for the words that she speaks.

I am expecting nothing less than a one sided biased response for posting this but please understand this has taken me a long time to decide to write and I want to stress I have no absolutely no negative intentions and no ill will towards Jo nor is it my purpose to cause any damage,stress or negativity toward her or anyone else.

These are positive intentions as I genuinely just want to help people be more aware and make better decisions, avoid making possible mistakes.

I understand we all make mistakes and can be easily corrupted by money, negativity etc, so I hope this helps shine a light on some things and causes a moment of observation and reflection.

Peace and Love to you all ❤️🙏💜
I hope we can all succeed in raising our frequencies to become more happy and positive in defiance of the negativity that surrounds us and tries to corrupt us everyday. 🙏

Nicole M.

Thank you Jo for creating such a beautiful space to practice Yin Yoga. I have hit my one year mark at Sundara and I feel so blessed to have found this space and community. I look forward to my practice each week to recentre, connect and ground.
Jo also provides such personalised offerings. A special birthday celebration for my mum earlier in the year involved Reiki, dip in the magnesium pool, grazing platter and mocktails. Absolute Bliss.

Judy N.

I have been one of Jo's students for about 5 years and I highly recommend her yin yoga classes! I love them so much I join in on both Monday and Tuesday nights. I have regular reiki sessions as well and this together with yin yoga my ageing body appreciates being nurtured

D J.

I've only been attending here for a few weeks, but I've really noticed a difference in my body already. Jo is very kind and nurturing, but also extremely knowledgeable and professional. I'm pretty shy so I don't usually go to yoga classes without a friend dragging me along, however Jo made me feel really comfortable right from the start. The other regulars in the class were very welcoming and lovely too. A beautiful environment, lots of support, a totally meditative and mindful yoga practice that will leave you feeling stronger every time, not just in body but in mind as well.