Hammer & Tong - Lismore, New South Wales

Address: 217 Keen St, Lismore NSW 2480, Australia.
Phone: 400117118.
Website: cfht.com.au
Specialties: Gym, Fitness center, Personal trainer.
Other points of interest: Wheelchair-accessible car park, Wheelchair-accessible entrance.
Opinions: This company has 66 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Hammer & Tong

Hammer & Tong 217 Keen St, Lismore NSW 2480, Australia

⏰ Open Hours of Hammer & Tong

  • Monday: 5:30 am–7:30 pm
  • Tuesday: 5:30 am–7:30 pm
  • Wednesday: 5:30 am–7:30 pm
  • Thursday: 5:30 am–7:30 pm
  • Friday: 5:30 am–7 pm
  • Saturday: 6–10 am
  • Sunday: Closed

Hammer & Tong: A Premier Fitness Destination

Hammer & Tong, located at 217 Keen St, Lismore NSW 2480, Australia, is a highly regarded fitness center and gym that has garnered a remarkable reputation for fostering a supportive and inclusive environment. With a dedicated team and a comprehensive range of services, it caters to individuals of all fitness levels, from complete beginners to seasoned athletes. The phone number is 400117118, and their website can be found at cfht.com.au. The facility boasts a wheelchair-accessible car park and wheelchair-accessible entrance, demonstrating a strong commitment to accessibility and inclusivity for all members.

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Specialties and Services

Hammer & Tong specializes in providing a holistic fitness experience. Their core offerings include:

  • Personal Trainer Services: Experienced and certified personal trainers work one-on-one with clients to develop customized workout plans tailored to their specific goals and needs. These trainers are known for their ability to motivate and guide individuals through their fitness journeys, offering encouragement and adjustments along the way.
  • Gym Facilities: The gym itself is equipped with a wide array of modern fitness equipment, ensuring there’s something for everyone. This includes cardio machines, weightlifting equipment, and functional training tools.
  • Group Fitness Classes: Hammer & Tong offers a diverse schedule of group fitness classes, such as strength training, HIIT (High-Intensity Interval Training), yoga, and more. These classes provide a fun and engaging way to achieve fitness goals while benefiting from the energy of a group environment.
  • Specialized Programs: They also offer specialized programs designed to address specific needs, such as weight loss, muscle gain, and rehabilitation.

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Location and Accessibility

The location of Hammer & Tong in Lismore is convenient and easily accessible. Situated at 217 Keen St, the gym is situated in a well-serviced area, making it a straightforward journey for residents of Lismore and surrounding communities. The commitment to accessibility is further emphasized by the presence of a wheelchair-accessible car park and wheelchair-accessible entrance. This ensures that individuals with mobility challenges can readily access the facility and participate in their fitness pursuits. The staff consistently demonstrate a welcoming and helpful attitude, creating a comfortable and approachable atmosphere for all visitors.

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Positive Feedback and Reputation

Based on numerous reviews on Google My Business, Hammer & Tong enjoys an outstanding average opinion of 5/5. Customers consistently praise the friendly and supportive atmosphere, the personalized attention provided by the trainers, and the effective workout programs. Many testimonials highlight the gym’s ability to welcome individuals returning to fitness after periods of inactivity, such as after having children or recovering from injuries. One common theme in the feedback is the feeling of being accepted and encouraged, regardless of fitness level. It’s clear that the gym fosters a strong sense of community, where members support and motivate each other. The emphasis on tailoring workouts to individual needs is frequently mentioned as a key factor in the success of members’ fitness journeys. The gym's commitment to creating a positive and inclusive environment appears to be a significant contributor to its high ratings and loyal customer base. The staff's dedication to member well-being and their proactive approach to addressing individual needs are consistently lauded.

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Key Features & Benefits

Hammer & Tong distinguishes itself through several key features:

  • Personalized Approach: Workout plans are specifically designed for each individual, ensuring optimal results and minimizing the risk of injury.
  • Supportive Community: The gym cultivates a welcoming and motivating environment where members feel comfortable and encouraged.
  • Experienced Professionals: Certified personal trainers and instructors possess the knowledge and expertise to guide clients toward their fitness goals.
  • Comprehensive Facilities: The gym is equipped with a wide range of modern equipment to cater to diverse fitness needs.
  • Commitment to Accessibility: The accessible facilities ensure that everyone can participate in their fitness journey.

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In conclusion, Hammer & Tong represents a fitness center dedicated to providing a positive and effective fitness experience. Its location, combined with its specialties and commitment to inclusivity, makes it an excellent choice for individuals seeking a supportive and rewarding fitness journey. The consistently high ratings and overwhelmingly positive feedback underscore its reputation as a premier fitness destination in Lismore.

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👍 Reviews of Hammer & Tong

Hammer & Tong - Lismore, New South Wales
Zoe F.
5/5

Love this gym. Everyone is legit so friendly, and doesnt matter if you are super fit or just starting out, they make sure the workout is tailored for you. I started back into a gym here after having 2 kids and a broken ankle and they made me feel so welcome, and I started seeing progress almost immediately! Highly reccommend.

Hammer & Tong - Lismore, New South Wales
Tuyen T.
5/5

Was here for 7 weeks and they accommodated for me. I really appreciate their commitment to the sport and teaching. They took a beginner in and made me feel welcome, but just because I am a newbie didn’t mean the workouts were easy. They made me sweat like haven’t before. Thank you so much guys for showing that Lismore has strength and community. You guys make me love and miss CrossFit - Cindy

Hammer & Tong - Lismore, New South Wales
The S. P.
5/5

Team Tong, we’ve felt welcomed and a part of H&T CF folk the moment we raised our hand to partake in our first gym 'environment'. Personable, relatable, thorough and understandable coaching by knowledge and talented coaches. Exercise should be made fun... be a part of it... now!!

Hammer & Tong - Lismore, New South Wales
Celia L.
5/5

I joined this gym a month ago with the intention of staying a short time but within a week I was completely hooked!! I now go to the gym more than ever, am super motivated and have made new friends. Everyone was really welcoming and I have enjoyed every single class.
I love that there are so many class times each day, the coaches are really supportive, knowledgeable and approachable. I never feel pushed to do something I'm not comfortable with and there are always modifications offered for every exercise.
I would recommend Hammer and Tong 100%

Hammer & Tong - Lismore, New South Wales
Kate B.
5/5

Having never done Cross fit before, I was hesitant to start. When I began at Hammer & Tong, Ben was so welcoming. From Day 1, he coached me through all the movements- step by step and made me feel a part of the team. I have never been to a gym with such a sense of community and warm atmosphere. I am so excited to go and train every day and learn something new. Couldn't recommend this gym enough for beginners through to experienced lifters, and mums coming off maternity leave! Such exceptional management, staff and facilities! Best gym around the Northern Rivers!

Hammer & Tong - Lismore, New South Wales
Emma M.
5/5

Trained at Hammer and Tong for a few weeks while working in Lismore. The most amazing community here! The classes were unbelievable, constantly surrounded by great coaches and great people pushing you every step of the way! I would highly recommend Hammer and Tong to everyone, I had no previous cross fit experience and loved every minute of it!

Hammer & Tong - Lismore, New South Wales
Julie C.
5/5

Crossfit Hammer & Tong has been a great experience for me. I started without any experience lifting weights and was very unfit. Ben and the Coaching team have been a huge support in my progress. Everyone is full of encouragement, both staff and members. It's a very friendly environment to train, build strength, improve your fitness & increase your confidence.

Hammer & Tong - Lismore, New South Wales
Erica O.
5/5

I was living in Lismore for a couple of weeks and joined CrossFit Hammer and Tong. I honestly don’t know where to begin with how incredible it was to train in their gym. The coaches Ben and Leesey were top class trainers with amazing expertise in CrossFit work outs as well as conveying such passion and dedication to the sport. They were so friendly, welcoming and the best of fun ! The gym itself had the best facilities and equipment as well as occupying a large area that can facilitate bigger classes. CrossFit hammer and tong has brought me such joy over the last few weeks and I am so grateful for my time training with them all. 🌟🌟🌟🌟🌟

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