Base Performance & Recovery - South Mackay, Queensland

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Base Performance & Recovery: A Comprehensive Solution for Athletes and Active Individuals

For individuals dedicated to maximizing their athletic potential and prioritizing overall well-being, Base Performance & Recovery stands as a premier destination. Located in the heart of South Mackay, Queensland, at 153 Paradise St, South Mackay QLD 4740, Australia, this specialized clinic offers a holistic approach to sports medicine and recovery, catering to a wide range of needs. They can be reached by phone at 405215555, or via their website: baseperformancerecovery.com. The clinic is committed to providing a welcoming and supportive environment for every client.

Specializations and Services

Base Performance & Recovery distinguishes itself through its comprehensive suite of services, designed to complement and accelerate the recovery process. Their core expertise lies in providing advanced recovery modalities, including:

• Contrast Therapy: Utilizing alternating hot and cold treatments to reduce inflammation and promote circulation.
• Compression Therapy: Applying targeted pressure to enhance lymphatic drainage and accelerate healing.
• Strength & Conditioning Area: A dedicated space equipped for performance-focused training, seamlessly integrated with recovery protocols.

Beyond these core offerings, the clinic is deeply invested in promoting both physical and mental wellness. The facility is meticulously designed to ensure accessibility for all, boasting a wheelchair accessible entrance, wheelchair accessible parking lot, and a fully equipped wheelchair accessible restroom. This commitment to inclusivity underscores their dedication to serving a diverse clientele.

Client Feedback & Accessibility

Base Performance & Recovery consistently receives outstanding feedback, as evidenced by its impressive average opinion of 5/5 on Google My Business, with a total of 16 reviews. Clients frequently commend the clinic's friendly and helpful staff, recognizing their genuine commitment to client success. The integrated approach, combining cutting-edge recovery techniques with performance training, is clearly valued by those seeking a truly comprehensive solution.

Key Information & Contact Details

| Feature | Detail |
|--------------------|------------------------|
| Address | 153 Paradise St, South Mackay QLD 4740, Australia |
| Phone | 405215555 |
| Website | baseperformancerecovery.com |
| Specialties | Sports Medicine Clinic |
| Accessibility | Wheelchair Accessible |

Final Recommendation

For athletes and individuals striving for peak performance and overall wellness, Base Performance & Recovery presents a truly exceptional service. Their combination of specialized therapies, a dedicated training area, and a commitment to accessibility makes them a standout choice. We strongly encourage anyone seeking a comprehensive approach to recovery and performance enhancement to explore their offerings further. Visit their website at baseperformancerecovery.com to schedule a consultation and discover how Base Performance & Recovery can contribute to your journey to optimal health and fitness.

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👍 Reviews of Base Performance & Recovery

Gemma R.

5/5

Base recovery is an exceptional facility promoting both physical & mental wellbeing. In addition to offering contrast & compression therapy; the facility also boasts a strength & conditioning area, seamlessly integrating performance training with recovery. The staff are always so welcoming and helpful. Thank you heaps guys! X

Jacqui B.

5/5

Love this place. Short trip to Mackay and it felt like a whirlwind but I am leaving feeling refreshed thanks to this place! Loved the sauna and ice bath at perfect combo. And the boots which are normatec! Great on the legs ahead of a long run this weekend! Highly recommend!

Jayden T.

5/5

Base Performance Recovery is pioneering and transforming the health and well-being of Mackay. With a modern, open and pleasing atmosphere combined with warm and humble staff, Base has become my go to for healing.

Special thank you to Tom Ford for being both a great professional and human being.

David J.

5/5

Been going to Base for over 12 months, awesome facilities and great staff. Only sauna in Mackay that gets above 70 degrees.

Tate O.

5/5

I have been a member at Base P&R for 12 months now. What started as treatment for a bad back injury has now turned into an essential part of my day to day lifestyle. Tom and the team here are excellent to deal with and the experience is always very personal. People come to base for all sorts of interesting reasons and the community they have created is second to none. I would highly recommend this place to anyone wanting to improve their mental/physical health or wanting to be a part of a cool community in the Mackay region. Many thanks to the team and people that make base what it is, looking forward to watching the place continue to grow.

Dani H.

5/5

Amazing facility with lovely staff - so glad Mackay finally has something like this. The cold plunge is challenging but refreshing and a great way to recover. Two saunas offer different levels of heat and avoid overcrowding. Love the compression therapy boots, always leave feeling relaxed and refreshed. Definitely value for money.

Robert G.

5/5

Was a great relaxing experience that also cleared the mind and refreshed the body. Staff were super helpful and explained everything. It's a great sauna, and when combined with the magnesium cold bath and everything else, it takes it to another level.

Lillyann B.

5/5

The team at Base are amazing. It’s an essential part of my weekly routine and I feel better off for it. I would highly recommend to anyone!