Lismore Infrared Sauna, Cold Plunge & Red Light - Lismore, New South Wales

Lismore Infrared Sauna, Cold Plunge & Red Light: A Comprehensive Overview

For individuals seeking enhanced wellness and recovery, Lismore Infrared Sauna, located at THE BUNKER - Health & Fitness, 78a Conway St, Lismore NSW 2480, Australia, offers a unique and multifaceted approach to self-care. With a dedicated focus on sauna therapy, combined with innovative cold plunge and red light therapy, this facility has quickly gained recognition for its commitment to client results and a welcoming, supportive environment. The business operates with a clear mission: to provide accessible and effective wellness modalities, catering to a diverse clientele.

Location and Accessibility

Situated in the heart of Lismore, THE BUNKER – Health & Fitness provides a convenient and easily accessible location for residents and visitors alike. The address is 78a Conway St, Lismore NSW 2480. Potential clients can readily contact the facility via telephone at 422201373. A comprehensive website, business.facebook.com, offers further details and allows for convenient appointment scheduling. The facility prioritizes accessibility, offering a wheelchair-accessible car park and wheelchair-accessible entrance, ensuring that all individuals can comfortably enjoy the services. Furthermore, readily available toilets, a restaurant onsite and free of charge street parking contribute to a hassle-free experience.

Services Offered: Sauna, Cold Plunge & Red Light

Lismore Infrared Sauna distinguishes itself through its integrated approach to wellness. The primary offering is a state-of-the-art infrared sauna, utilizing infrared technology to penetrate deep into the body’s tissues. This process promotes detoxification, reduces muscle soreness, and improves circulation. The sauna’s controlled environment offers a comfortable and effective method for relaxation and stress reduction. Complementing the sauna experience is a cold plunge, a practice that involves immersing the body in cold water. This technique stimulates the nervous system, boosts the immune system, and enhances recovery after physical activity. Finally, the facility incorporates red light therapy, which utilizes low-level red light to stimulate cellular repair and regeneration. This modality has been shown to improve skin health, reduce inflammation, and alleviate pain.

Client Experience and Results

Feedback from clients consistently praises the facility’s professionalism and the tangible results they’ve experienced. Many individuals report significant improvements in skin health, including a reduction in pigmentation and the flattening of keloid scars. Furthermore, users frequently cite a noticeable decrease in stress levels and enhanced overall well-being. The Bluetooth connectivity within the sauna enhances the user experience, allowing for personalized audio during sessions. The facility’s staff are known for their helpful and friendly demeanor, offering personalized guidance and support to clients. They demonstrate a thorough understanding of the modalities offered, carefully listening to client goals and tailoring recommendations accordingly. The facility's dedication to client outcomes is evident in their commitment to providing a supportive and informative environment. The overall feeling amongst users is one of addiction – a testament to the positive and impactful effects of the treatments.

Additional Information

• Appointment Required: Due to the personalized nature of the services, appointments are mandatory.
• Payment Options: The facility accepts a wide range of payment methods, including credit cards, debit cards, and NFC mobile payments.
• LGBTQ+ Friendly: Lismore Infrared Sauna fosters an inclusive and welcoming environment for all individuals.

The company has garnered an impressive average opinion of 5/5 based on 10 reviews on Google My Business, reflecting the consistently positive experiences shared by its clientele. The facility’s commitment to creating a comfortable and effective wellness experience is clearly demonstrated through its accessible design, comprehensive services, and dedicated staff.

👍 Reviews of Lismore Infrared Sauna, Cold Plunge & Red Light

Chloe R.

5/5

Highly recommend this facility. Staff are very helpful and friendly, they listen to what results you’re after and guide you towards your desired outcome. I’ve experienced some great results from using the infrared sauna in a few short weeks - skin pigmentation is reduced, keloid scarring on my chest and shoulder have significantly flattened and my stress levels reduced. Love that it’s got Bluetooth available so you can really enjoy the full experience, safe to say, I’m addicted 🙂

Charlie V.

5/5

Visited this gym for a week while housesitting and loved it! Fantastic gym with welcoming trainers and members. Loved the variety of workouts. Thanks for having me and will definitely be back next time I'm in the area.

Sebastian F.

5/5

The range of services here are fantastic and top quality. It’s all made easily available to you by a professional team.

kurtis K.

5/5

Such a great facility I love to go here for odens plunge after a leg day highly recommended the benefits of the ice bath are amazing

Tayla D.

5/5

I had such a great experience at lismore Infrared Sauna! The sauna is brand new with Bluetooth connectivity so you can listen to your own music and the space they have created is the ultimate zen room, massage chair, salt lamp, essential oils going as well as tea and water available if you’d like.

5***** !

Rosanna H.

5/5

This place makes excersie fun and enjoyable, love the classes and trainers, highly reccomend 🙂

Richard M.

5/5

Love the ice bath. A very professional facility.

Gemma M.

5/5

love, there is nothing more invigorating.